شکم شش تکه و تمرینات ورزشی 1.5

The best Persian program for sports and fitness

Has a completely professional and beautiful environment

First view the images and then take action.

Suitable for ladies and gentlemen

The exercises are special and very simple and each person is able to perform them in any physical condition.

This software is useful for everyone in the clubs and at home, and without the need for special sports equipment, you can achieve incredible fitness through the training exercises inside the software.

This software has various categories for various purposes, including:

1- Six-piece abdominal exercises

2. Weight Loss and fitness exercises

In the next update, more training will be added and we will cover all your needs



Features of this application:

1- Variety in the classifying exercises for various purposes

2. Has a beautiful environment and an animation for exercises

3. Scientific and practical explanations for each exercise and training how to perform and target muscles

4. Ability to create a variety of programs on different days

5. Has a daily routine and the ability to add workouts

6 - Timer for each exercise and Speaker Operator

7 - Calculate BMI and determine the rate of obesity

8 - Count the number of swimming (put the phone under your face and count it with each swim). Record the record.

9 - Complete training of all exercises

And....

With this program, you need to create your own workout schedule so that you can add the exercises in the workout section to your daily schedule and get the fitness you like with them.

Note: Be sure to read the manual before you start using the software



You can send any suggestions and problems to our e-mail address and receive the response in the shortest time.

This program is updated regularly and all your needs will be added.